Are you someone who tackles Hard Shit or do you shy away from it preferring to stay comfortable? Do you run away from or numb yourself when life gets hard or do you face it head on?
Today’s topic is about Doing Hard Shit. Doing Hard Shit has a whole lot of benefits and we will explore examples of Hard Shit that we personally take on on a daily basis and why we do it.
We all have things in our lives we consider Hard…The question is What’s your Hard and how are you going to take it on and grow from it.
Hard Shit comes in many forms: Physical, Mental, Relationships, Career, Family, etc.
We will dive into the benefits of Doing Hard Shit and how it builds mental, physical and spiritual strength. We share personal experiences of Hard Shit we are up to and how it is helping us grow and become more resilient to life’s stressors… We hope you enjoy the conversation and take on Hard Shit as a result of this episode.
In addition to the podcast, you can read the article: Hard Sh*t Every Day or Comfort?
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