Health and Fitness are a vital cornerstone to your success. Without optimal health your energy and confidence can suffer and can lead to unexpected (and unwanted) health challenges. To have a business and life by design also means to have your health and fitness in order. At Getting Results, we have found the key to success in any area is to include Structure, Accountability and Community. The programs that Coach Chris Kerber created embodies these three components. If you have found yourself on the hamster wheel of unrealized, long-term results – this is your solution.
If you’re like me, I hate trying to figure out what exercises I’m going to do when I hit the gym. I find myself doing roughly some variation of the same 8-10 exercises. Rarely, do I notice actual progression. This is a great solution. Chris uniquely designs workouts to fulfill your strength and fitness goals. He tailors them to your body type and makes adjustments according to any injuries or limitations that you may have. Each exercise is shown in a video to ensure proper form. Take ‘him’ to the gym with you and optimize your workouts to get the results you desire.
Additionally, in the full program, you will also have a nutrition plan prescribed to you to help you accomplish the body composition you long for. He will modify as necessary to ensure results.
This program includes everything you’ll need to finally acheive your health AND fitness goals. Virtual Training includes a weekly training program tailored specifically to you and your goals. Chris takes into account any limitations you may have and designs your training program around them. Since we know that what we eat has a significant impact on how we look and feel, this all-encompassing program also includes the nutritional element to create the fine balance of fueling your body, repairing any metabolic damage done from fad diets or improper food intake from the past.
This one is a no-brainer as you’ll have both a Personal Fitness trainer AND Nutritional accountability for less than a Starbucks per day.
For those who are already involved in a consistent and optimal training schedule and are in need of the nutritional portion for monitoring and accountability only, there is a program for you as well.
Working out with Chris has brought fun back into fitness which translates to real results. Please note that Kerber Elite Health operates independently of Getting Results. While we cannot guarantee results because that is dependent on level of discipline the person following the program uses, I can tell you he is the person to ‘stack the deck to win’ in the area of health and fitness for you. His program embodies the three critical keys to success – Structure, Accountability & Community.*
To determine which program will fit your needs most, please complete the form below to set up a Complimentary Consultation with the best in the business – Chris Kerber
Disclaimer: We share Kerber Elite Health with you as a resource for you to use at your discretion. Please note that we do not receive any payment or advertising fees for Chis Kerber’s services. I included this as a valuable resource that I use personally. When I find the best, I want to share it with others.
